This month my focus is on building my 90 day supply of food, with freezer meals!



Tuesday, April 27, 2010

Freezer Cooking - Smoothies -

It really bothers me that I have so many vegetables in our food storage, but hardly any fruit, besides extremely processed stuff.
So, I picked up lots of strawberries on sale for $1 a pound, TONS of bananas and some blackberries too (also on sale $1 a 8 oz. container). Then I simply pureed the fruit. 3 cups of fruit per baggie should be enough to make 6 smoothies for the family.
I used banana for half of the fruit in each batch, then half blackberries/half strawberries for some, and then half bananas/half strawberries for the others. Out of about $16 worth of fruit I was able to get 24 bags of pre-pureed fruit. About $0.67 of fruit per batch of smoothies (or about 11 cents per serving), and now we have strawberries even on weeks when it's not on sale. Not a bad deal to me! :) I used freezer bags & have tested it since & they did well.
I was going to add yogurt, but I wasn't sure how well it would freeze & I have more than enough dry powdered milk to make yogurt if we were in a dire emergency.
Now to find other non-sugary ideas for fruit in our 90 day supply. :)

4 comments:

  1. Just discovered your blogsite today and spent some time reading all your older posts. Keep up the good work.

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  2. Great blog! You could use that same pureed fruit and dry it into fruit leather. No sugar needed. My kids love it. I have to make a lot because they eat it so fast.

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  3. Yogurt freezes great! Think Gogurts--I freeze them & the kids eat them like popcicles.

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  4. Just found your blog - I love it! I have been individually freezing fruit for smoothies. This sounds way easier. Thank you for this awesome tip! I'll be using to for sure!

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